Kingwood Yoga | yoga teacher training, yoga dvd, houston yoga, yoga games, board games, kingwood yoga, card games, kw yoga, classroom management, retreat, yoga blankets, yoga events, bad back, yoga certification, fibromyalgia, yoga alliance, breathing, hatha, marita, meditation, workshops, events, wellness, healing, kids activities, family yoga, sports, movement, flexibility, focus, asthma, scoliosis, texas, austin

What can yoga do for you?

Marita Gardner-Anopol | Kingwood Yoga | yoga classes, houston yoga, retreat, breathing, hatha, marita, meditation, workshops, wellness, healing, kids yoga, family yoga, movement, flexibility, focus, texas, austin

There are many benefits to yoga. It benefits you physically by creating a toned, flexible, and strong body. It relieves pain and heals injuries. Yoga promotes mental clarity and helps you to relax and handle stressful situations more effectively. It also builds awareness of your body, of your feelings, and the world around you.





 

 

yoga teacher training, houston yoga, kingwood yoga, retreat, yoga events, yoga certification, breathing, hatha, marita, meditation, events, wellness, healing, movement, flexibility, focus, asthma, scoliosis
Masako

 

Small Group - Semi-Private & Private Training Available

Flexible class schedule to meet your needs

Email marita@kingwoodyoga.com
with your contact info to set up phone interview

 

Graduate Testimonial: Video/Graduate Testimonial.wmv

 

 

Kingwood Yoga | yoga class rates, houston yoga, retreat, breathing, hatha, marita, meditation, workshops, wellness, healing, kids yoga, family yoga, movement, flexibility, focus, texas, austin

Summer Camp

 

Click Here For Registration Form

How to Begin

Anyone can practice yoga - young or old, sedentary or athletic. Size and fitness level don't matter. In your first session you will learn posture alignment, how to breathe, and how to relax.


Our Program

Kingwood Yoga offers several different programs for all ages. Included are: beginner, active, gentle yoga, meditation, yoga4kids, teacher training certification and more.

 

The Game


A fun, healthy, interactive board game for the entire family.
With 52 cards, 13 sets of 4, players have fun learning Yoga + card games galore!   

5 Games in one ....
Great for the classroom too!


The DVD

Yoga 4 Kids DVD clip
Yoga 4 Kids DVD - Marita Gardner-Anopol introduces a fun way for children to experience the many benefits of yoga, demonstrated in a beautiful setting of butterflies and flowers.
 
 

© Kingwood Yoga 2014